Intake 1/26/13
Breakfast 7:45
- 2 slices of bread with PB and honey
Lunch 12:10
- Tortellini with chicken and peppers with vodka sauce
Snack 3-6
- Giant salad - Spinach, 1 red pepper, avocado, 1 tomato, peas, feta cheese, and broccoli
Dinner 6:45
- California roll
- Shumai
- veggie fried rice
Intake 1/25/13
Breakfast 10:30
- Toast with 1/2 avocado, 1/4 tomato, spinach, & 1 egg
- 1/2 grapefruit
- Coffee
Lunch 2:00
- 1/2 stuffed sweet potato with peas, provolone & mozarella cheese, spinach, & 1/2 avocado
Snack 5:00
- 1/2 grapefruit
- blueberries
Dinnerish 6:30
- Peanut butter, honey, and cinnamon on bagel flat
-volleyball-
Snack 10:00
- Toast with peanut butter and jelly
Snack 12:30
- Chocolate ice cream
- Blueberries
- Gross special K cracker chips with salsa
Intake & exercise 9/11/12
Breakfast 7:20
- oatmeal with spices
Lunch 11:45
- 1/2 P28 bagel with cocoa almond butter
- 2 plums
Snack 2:30
- 1/2 P28 bagel with cocoa almond butter
- 1 apple
-2 hours of volleyball practice (a lottttttttt of running)-
Snack 6:00
- fage honey greek yogurt
- 1 banana
- 1/2 avocado
Dinner 8:00
- mashed potatoes
- grilled chicken
- pasta with peppers
- banana
Intake 9/10/12
Breakfast 7:30
- English muffin with cookie butter
- Plum
Lunch 12:30
- P28 bagel with almond butter and jam
- Grapes
Snack 2:00
- Chocolate Zico coconut water
- 3:00 oatmeal
-2 hours of volleyball practice-
Dinner 6:00
- veggie lasagna
- plum
Dessert
- 3 rainbow cookies
Intake 9/9/12
Breakfast 7:30
- P28 bagel with almond butter
Snack 11:30
- grapes, english muffin with cream cheese and spices
Lunch 12:30
- pasta with veggies
Snack 3:15
- oatmeal with spices, chia seeds and almond butter
Dinner 6:30
- veggie lasagna
- fajita
- polenta
Intake 9/8/12
Breakfast 10:00
- 2 eggs
- 1 red pepper
- plum
- cous cous
Lunch 1:00
- P28 bagel with apple and almond butter
Snack 2:15
- sweet onion chips
3:30
- peach
5:20
- maple and brown sugar oatmeal
Dinner 6:45
- Fresh pasta with veggies
- steak
Intake 9/7/12
Breakfast 7:45
- maple and brown sugar oatmeal with almond butter, banana and milk
Lunch 12:45
- lots of corn
- peach
- plum
- banana with cookie butter
Snack 2:30-3:30
- more corn
- banana
- some kix
5:15-6:30
- kind bar
- 1 ravioli
7:30
- meatbawlz
9:30
- apple and almond butter
-I babysat from 2:00-5:00 then babysat again from 5:30-7:30 so this is why i have no dinner and snack so much-
Intake 9/5/12
Breakfast 8:30
- English muffin with an egg, cheese and ketchup
Snack 11:45
- Maple & brown sugar oatmeal with peanut butter and trail mix
Lunch 2:30
- Poached egg on rye bread with earth balance buttery spread and feta cheese
- celery with tapenade
- peach
Snack 3:45
- trail mix
- lollipop
- peppermints
1/2 Dinner 6:30
- sweet potato with banana, hazelnuts, cinnamon and almond butter
Actual dinner 8:30
- Cheeseburger with onions and mushrooms sauteed in coconut oil, tomato and organic ketchup
- lots of corn
- broccoli
- rice
Intake and exercise 9/6/12
Breakfast 7:20
- oatmeal with banana, hazelnuts and figs
Lunch 1:20
- trail mix
- 2 figs
- banana with almond butter
-volleyball from 3:30-5:30-
Snack 5:30
- trail mix
-volunteered from 5:30-9 with no food fml-
Dinner 9:15
- sweet potato with banana, almond butter and cinnamon swirl bread
Intake 9/4/12
Breakfast 9:30
- peanut butter and jam on whole wheat tortilla
- trail mix
Lunch 12:30
- sweet potato pancakes with peanut butter, maple syrup and cinnamon
- milk
Snack 2:45-6:45
- 2 pieces of proscuitto bread
- trail mix
Snack again cause late dinner 7:30
- trader joes cinnamon swirl bread with cookie butter
Dinner 8:30
- filet mignon with steak sauce and cous cous